Exciting summer day it was today – I was invited to run my “Where is my Time” workshop as a field study for the Positive Psychology summer course at DIS: Study Abroad in Scandinavia. We had a great time exploring own temporal profile, collaging and then reflecting on it, discussing how it can be linked to the state of flow, concept of flourishing, but also what is a balanced time perspective and how to achieve it with simple exercises and techniques.

If you’re interested to run this workshop at your workplace or interested to take the full course – feel free to get in touch!